I am a fully qualified integrative therapist, which simply means that I can draw on a number of approaches and skills in our work together. These are integrated seamlessly, allowing us to work in a way that feels right for you.

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I believe the therapeutic experience and the relationship between client and counsellor is unique. The focus is solely on you, without agenda or intention beyond hearing and helping you.

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Trust and understanding are therefore essential, to balance and allow for the vulnerability and depth that often comes from our time together. Working together, you are free to bring your whole self. Developing a trusting relationship and being aware of what is happening between us is vital for effective therapy.

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We will work on understanding the situation that you need support with and look at how it is impacting on your life. We can identify patterns and themes, and discover how to change them. Talking therapy can improve your self-awareness and insight, and in doing so, help foster a better relationship with self and others. 

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I offer £70 50 minutes sessions either online or face-to-face in Highbury, Islington. 

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